Sidor

fredag 13 februari 2009

Revbensspjäll!


Idag har jag lärt mej hur man tillreder otroligt goda revbensspjäll! Det var köpmannen i affären som gav mej tipset, och jag lydde! Så här gjorde jag:

Revbensspjäll i öl
revbensspjäll
mörkt öl
vatten
buljong
några lagerblad

Skär revbensspjället i portionsbitar ("ribs") och sätt dem i en kastrull. Häll över en mörk öl (jag hade ca.3 kg kött och ½ liter öl) och vatten så det täcker köttet. Tillsätt köttbuljong (1 tärning/½liter vatten) och några lagerblad. Låt koka i en timme. Plocka upp köttbitarna, placera dem på en ugnsplåt. Pensla med grillolja eller smält smör (jag valde det senare) och sätt in i 200-gradig ugn och låt ribsen få fin färg! Servera gärna med coleslaw eller surkål! (Dagobert Krikelins favoritmat är ju revbensspjäll och surkål!)

Jag vet att det här inte är så LCHF-vänligt som det borde. Öl innehåller jättemycket kolhydrater och är hur sött som helst, men med tanke på köttmängden i förhållande till ölmängden tror jag inte att det är så farligt!

17 kommentarer:

  1. Verkar smaskens, detta skall jag prova nästa ggn, igår o idag har jag festat med en av mina favoriter,revbens.... tack för tipset smaklökarna (ser) fram emot detta.

    SvaraRadera
  2. Excellent post. I used to be checking constantly this
    weblog and I'm impressed! Extremely useful info specially the ultimate section :) I maintain such info much. I was looking for this particular info for a very lengthy time. Thank you and good luck.

    My weblog ... tao of badass

    SvaraRadera
  3. Hi there, I read your blogs on a regular basis. Your story-telling style is awesome,
    keep up the good work!

    Stop by my web site; コーチバッグ

    SvaraRadera
  4. I do consider all the concepts you've presented in your post. They're really
    convincing and will definitely work. Nonetheless, the posts are very brief for beginners.
    May you please prolong them a little from subsequent
    time? Thanks for the post.

    Here is my blog post: ミュウミュウ新作

    SvaraRadera
  5. Heya i'm for the first time here. I found this board and I find It truly useful & it helped me out a lot. I hope to give something back and help others like you helped me.

    Here is my weblog - ルブタン

    SvaraRadera
  6. Excellent post. I was checking constantly this blog and I'm impressed! Very useful information specifically the last part :) I care for such info much. I was seeking this certain info for a long time. Thank you and good luck.

    My web site ... miu miu 財布

    SvaraRadera
  7. What's up friends, nice article and nice urging commented here, I am actually enjoying by these.

    Feel free to visit my web page - soulmatesandplaces.com

    SvaraRadera
  8. Good web site you have here.. It's difficult to find high quality writing like yours these days. I really appreciate people like you! Take care!!

    Visit my weblog :: コーチ

    SvaraRadera
  9. great issues altogether, you simply won a new reader.

    What could you suggest in regards to your publish that you
    made some days in the past? Any positive?

    Here is my web-site :: thanakorn.info

    SvaraRadera
  10. What i don't realize is in truth how you are no longer actually a lot more well-liked than you may be now. You're sο
    intelligеnt. Υou recognize thus signifіcantly іn the сase of thiѕ
    matter, proԁuced me іn my opiniοn imagine it from numerouѕ varіous anglеs.
    Its lіke mеn and women are not involvеd еxcept it's something to do with Woman gaga! Your personal stuffs excellent. At all times take care of it up!

    Here is my site; Bi.org

    SvaraRadera
  11. hello!,I love youг wrіting very much! percentage ωe keeρ in
    touсh extrа apprоximately your article on AOL?
    I requirе аn еxpert on this houѕе to unгavеl my prοblem.

    May bе that's you! Taking a look ahead to see you.

    Feel free to visit my weblog ... http://cosmopolis.cc/index.php?title=User:FawnDough

    SvaraRadera
  12. Hi there, after reading this awesome article i am as well glad to share
    my know-how here with friends.

    Review my website ... should i buy A new or used car [http://www.autismoutofthebox.com]

    SvaraRadera
  13. This paragraph will assist the internet viewers for building up new webpage or even a blog from start to end.


    Visit my web-site :: buy a used car With no credit

    SvaraRadera
  14. Hi there, I reаd youг blogs daіlу.

    Youг writing style iѕ witty, κeеp uρ the
    goοd wогk!

    Here is my blog post; cash For cars adelaide (http://nawtyplay.com/index.php?do=/blog/5035/cash-for-cars-shrevepor)

    SvaraRadera
  15. I was suggesteԁ thіs wеb site by my cousin.
    I am not sure whether this post is wrіttеn
    by hіm as no one else know ѕuch detailed about mу ԁiffiсultу.
    Υou're amazing! Thanks!

    Feel free to surf to my weblog :: cash for cars san jose

    SvaraRadera
  16. Hello thегe, You have done a fantastіc job.
    I'll certainly digg it and personally recommend to my friends. I am confident they will be benefited from this web site.

    Also visit my site: cash for old cars

    SvaraRadera